Prevent Candidiasis With Colon Cleansing And Probiotics
In the human body, there is a type of fungus that lives in our gastrointestinal tract, mouth, throat and even the genitals called candida. Candida is actually harmless, if it is in a small amount. Things go wrong when these yeast-like funguses are uncontrolled and go multiplying rampantly. Candida can cause an illness called candidiasis.
Candidiasis must not be taken lightly as the illness can be potentially life-threatening if the right steps and measures are not taken. Symptoms of candidiasis vary according to the area that is affected.
Severe itching, burning, soreness, and irritation are the common symptoms of candidiasis. So are bowel irregularities, thrush, fungus at toes and nails, bloating and indigestion, and also sudden cravings for sugary foods.
Normally, our body keep the candida in check by using its’ own ‘good’ bacteria. Our colon must maintain 85% good bacteria at all times to stay healthy.
But at times, our good bacteria are overwhelmed by candida, and the fungus begins to breed more and more.
For that, we need additional good bacteria to help us called probiotics. Probiotics are bacteria can be found in foods products that are prepared with the help of bacteria and fungus (or what is known as fermentation process) such as yogurt, tempeh and miso.
Fruits and vegetables such as bananas and garlic too have probiotics. The most common and well-known bacteria that inhibits the growth of candida are Lactobacilli and Bifidobacteria. There are also probiotics supplements to help in the suppressing of candida growth. Probiotics should be incorporated into our colon cleansing program during and after cleansing.
The colon cleanser product that we consume will flush out everything in the gastrointestinal tract, along with probiotics and candida. We must then take the probiotics supplements to replace the good bacteria inside our colon. They help to ensure the digestive system works efficiently while improving our immune system.
It is recommended to take the probiotics supplements one hour before and one hour after the colon cleansing, subject to the supplements own instructions and guidelines of course. It is also good for you to keep on taking the probiotics even after you have finished the cleansing program.
Avoid taking too much sugary food and products also, as it will promote the growth and multiplication of candida. As the old saying goes, “Prevention Is Better Than Cure“.
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